Oh so tried, as I’ve muscled through week three of yoga for my 30 Day Challenge in March. One things for sure, my arms are getting more toned. This week the practice is more intermediate/advanced. This week I had seven days of the 21 day yoga challenge by Wanderlust. This is currently a free program… Continue reading Week Three – Yoga Challenge
Not as enthusiastic as week one, I’ve managed a second week of yoga for my 30 Day Challenge in March. Again, I have worked in one day at Jenstar studio–my favorite way to end my Mondays–and six days of the 21 day yoga challenge by Wanderlust. This is currently a free program that emails me… Continue reading Week Two – Yoga Challenge
After my first week of yoga for my 30 Day Challenge in March, I have worked in one day at Jenstar studio and six days of the 21 day Wanderlust challenge. The 21 day yoga challenge is free, and there is an easy to follow video sent right to my inbox. The videos are about… Continue reading Week one – Yoga challenge
Somedays I LOVE this relatively small, micro computer I have strapped around my wrist, other days I HATE it as it reminds me that I failed to meet another goal. Did I walk far enough, sleep well enough, and earn active minutes? Oh why do I torture myself so?
Even better than yoga in a studio is yoga near the water. Jenstar Yoga hosts Yoga on the Deck as part of the FIT in the Park Program. Yoga on the Deck is on the City Deck which is located behind Hagemeister Park in downtown Green Bay. Jen, the owner of Jenstar Yoga and Dance Studio,… Continue reading Hooray for Yoga on the City Deck!
Greetings everyone! I’m so happy you have followed along with me so far on my blogging journey. I’m loving the experiences I’ve been able to share with you. This will be a short post today as my intentions are to share my new social media links with you. I’ve since created my own Instagram, Twitter,… Continue reading A New Addition to My Blog
When I saw this event advertised on Facebook, I was immediately intrigued. Yoga, outdoors, and free. Sign me up! Apparently, Wednesdays is a busy night because I couldn’t find any friends to join me–sadness; however, there were 200+ community members that attended the event. This one was a bit special. It was National Yoga Day,… Continue reading Yoga in the Park: A free community event
Two of my favorite things in one night: yoga and beer. My thoughts–sign me up! This was a great event hosted by Jenstar Yoga and Badger State Brewing Company which featured an hour of yoga followed by social time and a beer of choice ($5 value or less). Let me tell you a bit about… Continue reading Have No Fear: A Night of Yoga & Beer is Here!
As the winter months approached, I lacked serious motivation to workout. I’d get up, get ready, work, pick up the kids, play downstairs, kids bedtime, couch time (or blogging time), and my bedtime–exhausting. The patterned repeated; however, now that spring is approaching, I’ve wanted to get my butt in gear by giving myself a little… Continue reading The 30 Day Challenge Results are in for April
With April being halfway over and my 30 Day Challenge still in progress, I was looking for more ways to incorporate movement into my day without the boredom of my previous routines. Insert Popsugar, online workouts with a variety of workout types that are free. The last time she was in town, my sister-in-law introduced… Continue reading Free, Personable, and Customized: Popsugar Workouts Meet Everyone’s Needs