Fitness

Free, Personable, and Customized: Popsugar Workouts Meet Everyone’s Needs

With April being halfway over and my 30 Day Challenge still in progress, I was looking for more ways to incorporate movement into my day without the boredom of my previous routines. Insert Popsugar, online workouts with a variety of workout types that are free. The last time she was in town, my sister-in-law introduced… Continue reading Free, Personable, and Customized: Popsugar Workouts Meet Everyone’s Needs