Made it to the end of yoga for my 30 Day Challenge in March. Here’s my take aways… 1. I’m stronger and more toned Overall, the more I tried the difficult poses the more confident I became when I realized I could do some of them. 2. I’ve been falling asleep faster and sleeping sounder.… Continue reading Week Four – yoga challenge
After my first week of yoga for my 30 Day Challenge in March, I have worked in one day at Jenstar studio and six days of the 21 day Wanderlust challenge. The 21 day yoga challenge is free, and there is an easy to follow video sent right to my inbox. The videos are about… Continue reading Week one – Yoga challenge
Somedays I LOVE this relatively small, micro computer I have strapped around my wrist, other days I HATE it as it reminds me that I failed to meet another goal. Did I walk far enough, sleep well enough, and earn active minutes? Oh why do I torture myself so?
Each month I have chosen a task to challenge myself in some way for the better. In January, it was to blog every day–fail. In February, it was to declutter eliminating one item a day from my life–success. In fact, I’m still getting rid of things frequently. A week ago I went through my closet and… Continue reading March’s Results and April’s Plan – 30 Day Challenge Revealed