Fitness

The 30 Day Challenge Results are in for April

As the winter months approached, I lacked serious motivation to workout. I’d get up,  get ready, work, pick up the kids, play downstairs, kids bedtime, couch time (or blogging time), and my bedtime–exhausting. The patterned repeated; however, now that spring is approaching, I’ve wanted to get my butt in gear by giving myself a little… Continue reading The 30 Day Challenge Results are in for April

Fitness

Free, Personable, and Customized: Popsugar Workouts Meet Everyone’s Needs

With April being halfway over and my 30 Day Challenge still in progress, I was looking for more ways to incorporate movement into my day without the boredom of my previous routines. Insert Popsugar, online workouts with a variety of workout types that are free. The last time she was in town, my sister-in-law introduced… Continue reading Free, Personable, and Customized: Popsugar Workouts Meet Everyone’s Needs